Green Barley Grass
A potent, health-supporting addition to any diet! Alkalising, balancing and
nourishing, this 100% organic classic green superfood has powerful properties
that help cleanse the body of unwanted toxins. Green Barley Grass also contains
a wide range of nutrients as well as enzymes, chlorophyll and trace elements.
Looks Green. Tastes Great.
weight control - detoxifer - blood sugar control - anti-oxidant digestive
aid - anti-inflammatory - blood tonic
Dosage range
Being a very concentrated source of nutrients it is suggested that small amounts
be taken, at least initially, to avoid any strong cleansing reactions.
Start at ½ tsp daily, and increase to 1tsp. daily after 1 week; more
may be used depending on body weight, physical demands etc. Ideally take
one hour or more before meals, on an empty stomach. Take once a day for
maintenance and build up to two orthree times a day for treating disease.
Due to the detoxifying nature of the grasses you might experience a mild headache,
diarrhoea or other discomfort. If this occurs, halve your next dosage. If
the symptoms persist, discontinue use, and try a less detoxifying product
such as chlorella or spirulina. Barley grass has no known contra-indications;
however weak, frail people who feel cold should use cereal grasses with caution.
Wheat grass or barley grass may be suitable for support in the treatment
of: arthritis, constipation, anaemia, fatigue, pre-menstrual syndrome, yeast
imbalance, heavy metal toxicity, inflammation, arthritis, digestive acidity,
sports nutrition, weight control, body odour and bad breath, convalescence,
hyper/hypoglycemic conditions, liver detoxification, ulcers, pancreatitis,
visual complaints, allergies, maintenance of hair/skin/nails, cellular health
and maintenance.
Supportive nutrients
The use of iron alongside green foods would appear a useful strategy in cases
of chronic anaemia. Use with probiotics, anti-fungal agents and fibres as
part of an anti-candida programme.
Allergies
Intake of wheat or barley grass rarely affects individuals with wheat or other
cereal allergies or food intolerances.
References
Kubota, K et al. Isolation of potent anti-inflammatory protein from barley
leaves. Research at: Dept. of Pharmaceutical Sciences, Science University
of Tokyo (Ichigaya-funagawara-machi, Shinjuku-ku), Tokyo, 162, Japan.
Weight control
The cleansing henefits of cereal grasses support healthy liver function,
a central factor in weight management. They can be used between meals to
reduce cravings and improve overall nutritional intake. Especially beneficial
in weight control when linked with other supportive nutrients such as milkthistle,
L-carnitine, EFAs and CoQ10.
Digestive aid
Chlorophyll, the green pigment found in green foods, increases peristaltic
action thus relieving constipation. The chlorophyll-rich alkaline effects
of cereal grasses and other green foods help overcome cases of hyperacidity,
control the growth of unwanted micro-organisms, detoxify the liver and deodorise
the gastro-intestinal tract. Cereal grosses offer unique digestive enzymes
which help process indigestible and toxic substances in food.
Blood sugar control
The easily assimilated amino acids and trace minerals contained in cereal
grasses help maintain blood glucose levels. Reduced cravings and reduced insulin
requirements can be achieved through the use of green foods.
Anti-oxidant
Cereal grasses offer a powerful protective effect on cellular ageing and aid
immune function. Also present is the antioxidant enzyme superoxide dismutase
(SOD) and the special fraction P4D1. Both of these substances slow cellular
deterioration and mutation and are therefore useful in the treatment of degenerative
disease and in the reversal of ageing. SOD is a powerful anti-oxidant enzyme
found in healthy cells, protecting the body against the damaging effects of
free radicals. The enzyme P4D 1 works by stimulating the renewal of RNA/DNA
and also has powerful antiinflammatory properties.
Anti-inflammatory
Cereal grosses offer o potent combination of effects to help overcome inflammation
-
1) Chlorophyll acts as a natural 'antacid'
2) P4D1 offers steroid-like effects
3) The content of SOD raises free-radical protection
4) Cereal grasses are
abundant in mucopolysaccharides (MPs) which are amino-sugars.
These are known
for strengthening connective tissue, making them more elastic and resilient.
They also protect the vascular system.
Blood tonic
The high chlorophyll content of cereal grasses makes them a useful blood tonic/builder.
Chlorophyll is almost identical to haemoglobin except for the central core
being magnesium ratherthan iron in haemoglobin.
WHAT'S THE DIFFERENCE
The therapeutic properties of wheat grass and barley grass are practically
identical, although barley grass is slightly more digestible. In powder or
capsule form grasses contain slightly less chlorophyll and beta-carotene than
green algae. They are less rich in protein, but the dried powders contain
a wide variety of vitamins and minerals depending on the soil in which they
are grown.
Unlike the algae, grasses contain digestive enzymes, which help the body deal
with processing toxic or indigestible material in the gut. The chlorophyll
in the grasses also aids this process. Wheat and barley grass are more cleansing
than spirulina and chlorella, but less so than blue green algae. .
Fresh wheat grass juice is cooling and useful for those with a hot constitution.
It retains some extra vitality and nutrients due to its fresh and minimally
processed form. The dried grasses are most suitable for those with excess
mucus, yeast imbalance or cysts.
For optimal health include generous helpings of green foods in your diet to
counteract environmental toxins and provide a wide range of nutrients. For
more information visit: www.greenbarleygrass.co.uk