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Health Problems & Herbal Remedies


Abcesses:

Internally;

cleavers (leaves)
echinacea (leaves, flowers)
infusion, tincture

garlic
raw, capsules

fenugreek (seeds)
poultice


Acne:

Internally:

cleavers (leaves)
burdock (leaves)
infusion

Externally:

lavender;
essential oil -- dilute 1:10 with water, rosewater or witch hazel.

calendula (flowers)
tincture

garlic
Rub affected area with a cut clove.

tea tree
Essential Oil -- Dilute 1:10 with water, rose water or witch hazel.

cabbage
Liquify cabbage leaves with witch hazel. strain and add two drops of lemon oil. Use as a lotion.


Anemia:

Internally:

stinging nettle (leaves, flowers);
tincture, juice, infusion
Take 10 ml of juice every day or an infusion made with fresh herb.


Anxiety:

Internally;

lemon balm (leaves)
tincture, infusion, tablets

passion flower
Take 1 ml tincture 3 times a day or take an infusion.

chamomile (flowers)
valerian (leaves, flowers)
tincture, infusion, tablets

Externally;

lavender (essential oil)
bath, compress on forehead


Asthma:

Externally;

Roman chamomile (flowers)
Add the essential oil to a chest rub or steam inhalant or immerse 1 tbs. flowers in a bowl of boiling water for a steam inhalant at the first sign of an attack.

eucalyptus (essential oil)
Mix 1-2 ml essential oil in 23 ml carrier oil for a chest rub. Place a few drops on a pillow or handkerchief as an inhalant.
carrier oils: almond, sunflower, wheatgerm

gumplant (leaves, flowers)
Use 15 grams in 500 ml for an infusion. Take up to 5 ml per day in 1-2 ml doses.

sage (leaves)
Burn to inhale.

thyme (leaves)
steam inhalant


Bruises:

Internally;

St. John's wort (flowers)
infusion, tincture

Externally;

Arinca (flowers, roots)
cream, compress prepared from tincture

hyssop (leaves, flowers)
compress prepared from a tincture


Burns (Minor):

Externally;

lavender
St. John's wort
essential oil diluted 1:10

comfrey (roots and leaves)
cream

aloe
juice


Chemotherapy Side Effects:

fenugreek (seeds)
tea

Siberian ginseng (root)
milk thistle (seeds)
tincture, infusion


Chilblains:

Internally;

cayenne
ginger (root)
rosemary (leaves, flowers)
tincture

Externally;

eucalyptus
essential oil

slippery elm
cayenne
poultice


Colds:

Internally;

echinacea (leaves, flowers)
elder (leaves, flowers, berries)
eyebright (leaves, flowers)
ginger (root)
peppermint (leaves)
yarrow (leaves, flowers)
catnip (leaves)
infusion, tincture

Hyssop (leaves, flowers)
infusion

borage (leaves)
tea

Externally;

Thyme (leaves)
steam inhalation


Colic:

Internally;

caraway (seeds)
chamomile (leaves, flowers)
fennel (seeds)
ginger (root)
peppermint (leaves)
wild yam
catnip
dill
infusion, tincture For infants, add 5-10 drops of a tincture of fennel, dill or catnip to bottle. Many herbalists recommend combining fennel and dill.

Externally;

Chamomile (flowers)
bath


Constipation:

Internally;

linseed (seeds)
chew seeds

rhubarb (root)
Add 10-15 g herb to 500 ml water for a decoction or take 2 ml tincture up to three times a day.

guelder rose (bark)
infusion, tincture


Coughs:

Internally;

anise (seeds)
coltsfoot (flowers, leaves)
elecampane (roots)
garlic (bulb)
mullein (flowers, leaves)
ribwort (leaves)
thyme (leaves)
white horehound (leaves, flower tops)
English mallow (dried roots, leaves and flowers)
syrup, infusion, tincture

caraway (seed)
hyssop (flowers, diluted essential oil)
Use in combination with above herbs.

Externally;

thyme (leaves)
steam inhalant


Cramps:

Internally;

black cohosh (dried root and rhizome)
hop (female flower inflorescences)
skullcap (leaves and flowers)
valerian (root and rhizomes)
infusion, tincture

Externally;

rosemary (leaves)
massage with oil infusion


Cystitis:

Internally;

birch (leaves)
buchu (leaves)
echinacea (roots, leaves, flowers)
goldenrod (leaves, flowers)
ribwort (flowers)
infusion, tincture


Depression:

Internally;

oats (entire plant)
rosemary (leaves, flowers)
skullcap (leaves, flowers)
St. John's wort (flowers)
infusion, tincture

Externally;

rosemary (leaves) with lavender or bergamot
bath


Detoxification:

Internally;

birch (leaves)
dandelion
stinging nettle (leaves collected while in flower)
infusion

Externally;

pine (needles)
bath

sage (leaves)
thyme (leaves)
compress


Diarrhea:

Internally;

agrimony (leaves, flowers)
lady's mantle (leaves)
meadowsweet (leaves, flowers)
ribwort (leaves)
infusion, tincture


Diverticulitis:

Internally;

caraway
chamomile
echinacea
willow bark
infusion, tincture

Externally;

peppermint
poultice


Dyspepsia:

Internally;

chamomile (leaves)
ginger (root)
meadowsweet (leaves, flowers)
peppermint (leaves)
infusion


Earache:

Internally;

echinacea
ribwort
infusion, tincture

goldenseal
capsules, tincture

Externally;

mullein
Use cold infused oil as eardrops.*

goldenseal
Add 10 ml tincture to 100 ml water and use solution as eardrops.*

* Caution: never use eardrops if there is a chance that the eardrum is punctured.
It's a good idea to use an antibiotic herb such as echinacea along with eardrops.


Diaper Rash:

Internally;

burdock (root)
add five drops of a tincture to a bottle for babies under 22 pounds, or 10 drops for babies ofer 22 pounds.

Externally;

plantin (leaves)
Apply ointment or infused oil frequently as required.

comfrey
Apply ointment or infused oil frequently as required. Use a paste of powdered root as a poultice.

pansy
tincture, cream
use Viola tricolour which is smaller than the regular garden pansy


Eye Infections:

Internally;

echinacea
eyebright (leaves, flowers)
infusion, tincture

Externally;

agrimony (leaves, flowers)
Bathe the eyes in an eyewash of weak, well-strained infusion (use about 10 g herb to 500 ml water.

eyebright (leaves, flowers)
pot marigold (flowers)
Soak a pad in an infusion and apply to the eyes as a compress, or bathe the eyes in an eyewash of water with 5-10 drops tincture.


Fever:

Internally;

lemon balm
elder, ginger
yarrow
hot infusion

borage
tea

Externally;

rosemary with lavender or bergamot
bath


Flatulence:

Internally;

caraway (seeds)
fennel (sprigs, roots)
ginger (root)
meadowsweet (leaves, flowers)
peppermint (leaves)
infusion, tincture


Flu:

Internally;

catnip (leaves, flowers)
boneset (leaves, flowers)
yarrow
echinacea
infusion, tincture

garlic
Take up to 6 fresh cloves per day or use capsules.

Externally;

rosemary
Use spirits in rubbing alcohol for massage.


Fungal Infection:

Internally;

calendula
goldenrod
goldenseal
thyme
infusion, tincture

garlic
Take up to 6 fresh cloves per day or use capsules.

Externally;

myrrh
Add 10 drops oil or 10 ml tincture to 100 ml water and use as a wash.

aloe (gel)
Apply the gel form a fresh leaf directly on the affected area.

calendula (flowers)
Use a cream or ointment or prepare an infusion to use as a footbath or wash.


Gastritis

Internally

chamomile
English mallow
meadowsweet (leaves and flowers)
infusion

slippery elm
Before meals, take up to 5 grams of powdered bark in capsules or mixed with water.


Gout:

Internally;

celery
Take an infusion of 1 tsp of seeds to 500 ml water. Tinctures of diuretics such as yarrow or gravelroot compelment this treatment.

wall germander
Use leaves and flowers to make a tincture. Administer up to 15 ml per day.


Hay Fever:

Internally;

echinacea
elder bark
goldenrod
goldenseal
eyebright
ground ivy
ribwort
infusion, tincture Good combinations:

Eyebright with elderflower
Ground ivy with cudweed, ribwort and goldenrod in tincture or with chamomile in an infusion


Blood Pressure -- High:

Internally;

garlic (clove)
hawthorn (flowers, berries)
linden (blossom)
wood betony (leaves, flowers)
tincture, infusion

yarrow (leaves, flowers)
Add 15 g. herb to 500 ml water for an infusion or take up to 2.5 ml tincture 3 times a day.


Blood Pressure -- Low:

Internally;

rosemary (leaves, flowers)
Take up to 10 ml of tincture per day, or use an infusion.

motherwort (leaves, flowers)
infusion or tincture


Headache:

Internally;

Feverfew
tablets

chamomile, valerian, willowbark, skullcap, wood betony
infusion , tincture

lavender
compress

Externally;

thyme (leaves)
steam inhalant


Hemorrhoids:

Internally;

horse chestnut
lady's mantle
tromentil
tincture

Externally;

ribwort
witch hazel
ointment


Insomnia:

Internally;

lemon balm
chamomile
hops
passion flower
valerian
infusion, tincture
take at night

Externally;

hops
pillow

lavender
bath

For Baby;

chamomile
bath


Leg Ulcers:

Externally;

calendula
oil

comfrey
foot powder


Liver Complaints:

Internally;

gentian (root)
dandelion (root)
milk thistle (seed)
infusion, tincture

Menopause:

Internally;

black cohosh
chaste berry
St. John's wort
motherwort
infusion, tincture


Nausea:

Internally;

chamomile
cloves
ginger
peppermint
infusion


Neuralgia:

Internally;

St. John's wort
vervain
infusion

Externally;

lemon
rub a fresh slice or a little juice over the affected area.

St John's wort
apply infusion to affected area

vervain
compress soaked in a decoction


Peptic Ulcers :

Internally;

cabbage (leaves)
juice

linseed (whole plant)
tea

meadowsweet (leaves)
infusion

slippery elm (leaves)
powder in capsules


PMS:

Internally;

evening primrose
oil

chaste berry
skullcap
St. John's wort
valerian
infusion or tincture


Prostate Problems:

Internally;

buchu (leaves)
horsetail (leaves and stems)
tincture, infusion

saw palmetto
(berries)
Add 10 g berries to 500 ml water for a decoction or take up to 2 ml tincture per day.


Rheumatism and Arthritis:

Internally;

birch
buchu
celery seed
devil's claw
feverfew
juniper
willow bark
infusion or tincture

Externally;

arnica
oil or cream

rosemary
oil infusion with added juniper oil

angelica
oil added to a hot bath or a compress that has been soaked in a tincture

devil's claw
use 1 to 3 grams of powder per day in a capsule.

Combine devil's claw in a tincture with equal amounts of angelica, St. John's wort, bogbean or celery seed.


Ringworm:

Externally;

calendula
tincture

garlic
tea trea
oil


Sinusitis:

Internally;

elder
eyebright
goldenrod
goldenseal
infusion or tincture

Externally;

Eucalyptus
oil as steam inhalation or rubbed on sinuses


Sore Throat:

Externally;

echinacea
infusion or tincture

garlic
raw or in capsules

agrimony
myrrh
sage
pansy***
***use Viola tricolour which is smaller than garden pansy.
gargle with an infusion


Sprains and Strains:

Externally;

comfrey
oil infusion or cream massaged into affected area

thyme
5 drops of oil in bath or diluted oil used as a compress

arnica
cream or compress


Sunburn:

Externally;

calendula
oil

aloe
juice

St. John's wort
oil with a few drops of eucalyptus


Varicose Veins :

Internally;

horse chestnut
tincture

Externally;

calendula
witch hazel
compress


Worms:

Internally;

thuja
garlic
pomegranate
pumpkin seed
wormwood
tincture

Externally;

dandelion
fresh juice applied several times daily

garlic
slices under a bandage

greater celandine
fresh juice

aloe
ointment applied around anus at night.


Wounds:

Internally;

echinacea
calendula
tincture

Externally;

rosemary with lavender or bergamot
Bath

calendula
chickweed
comfrey
elder
cream